We are living through an immense period of change and transformation. While these shifts can lead us toward greater authenticity and alignment, they often arrive alongside grief, guilt, shame, and deep disillusionment.

This free four-week online series, co-led by mother–daughter facilitators Ayesha Patel and Darshana Patel, explores these experiences through embodied inquiry and reflection. Gathering Wednesdays in February on Zoom, the series offers an intimate space to return to your body, your energy, and your inner knowing.